We have had great feedback from patients who have used our patient portal to request appointments, review account history, make secure payments online, check upcoming appointments, confirm scheduled appointments or write a review. We know your time is valuable and we want to make it easy to view information when it's convenient for you. If you haven't done so already, we hope you will check out our portal soon!
Follow this link for appointment requests:
https://patientconnect365.com/dentists/oregon/eugene/97401/robert_h_stephenson_dds
Follow this link to login for complete account management:
https://patientconnect365.com/Auth/PracticeLogin/3010
"Creating Healthy Smiles to Last a Lifetime" is our commitment to your health. Dr. Bob's Blog is a place where patients and friends can find answers to their questions on dentistry. We will provide you with the latest dental news and updates from the office. We value your opinion! Please feel free to leave comments for us on how to improve our website, our blog and our service. Thank you for visiting Dr. Bob's Blog.
Dr. Bob and Staff
Wednesday, September 4, 2013
Wednesday, August 7, 2013
The Health Benefits of Chocolate!
Written by Dentistry Today Tuesday, 06 August 2013
There is good news for chocolate lovers: new research
indicates that chocolate could be considered a “super food,” joining the ranks
of blueberries and broccoli. It can even fight tooth decay.
Chocolate is produced from cacao, which contains
powerful concentrations of polyphenols, flavonoids, and antibacterial
properties.Researchers stress that these benefits apply only to dark chocolate – not milk chocolate – and the higher the natural concentration of cacao, the better.
Some health benefits of chocolate as a super food are:
Fight tooth decay
Better cardiovascular health
• Cacao is rich in polyphenols, a molecule that can significantly improve cardiovascular health by increasing the bioavailability of nitric oxide, which leads to improvements in blood pressure, insulin resistance, and blood lipid levels.
Lower risk of diabetes• Cacao is rich in polyphenols, a molecule that can significantly improve cardiovascular health by increasing the bioavailability of nitric oxide, which leads to improvements in blood pressure, insulin resistance, and blood lipid levels.
• Thanks again to polyphenols, researchers found that individuals who consumed about 40g of dark chocolate daily cut their risk of developing diabetes in half.
Lower body fat percentage
• Antioxidants in dark chocolate reduce inflammation and help alleviate the production of the stress hormones that would otherwise cause weight gain.
Improve mental well-being
• Cacao can promote feelings of calm, clarity, and bliss by stimulating the production of phenethylamine while regulating serotonin.
Other benefits include increased mental clarity and
improved management of stress.
Wednesday, July 10, 2013
Dental Implants can save money, boost quality of life!
Written by Dentistry Today Monday, 08 July 2013 20:32
Dental implants may provide the best way to avoid emptying one’s bank account.A new report in the International Journal of Oral & Maxillofacial Implants demonstrates the ways in which dental implants are a beneficial alternative when compared to conventional tooth replacement treatment.
The report stems from a comprehensive review of all studies published in the English language from 2000 though 2010. The total ended up being 14 studies on the matter.
There were numerous specific findings that came from the study. The first of which was that for single-tooth replacement, implant-based solutions were cheaper than traditional tooth-borne prostheses.
There were also higher initial costs for implant-borne solutions for patients with full dentures. The consensus, however, based on most studies was that dental implants are a long-term, cost-effective treatment option. For older edentulous patients, they were ok with paying for dental implants. There was also a movement for raising the overall level of quality of life based on oral health, which coincided with lower healthcare costs.
The goal of this study was to put all of the recent information on this matter into one study that could end up being the study of record on this matter. Based on the places in which the study appears, the goal has been achieved.
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The report stems from a comprehensive review of all studies published in the English language from 2000 though 2010. The total ended up being 14 studies on the matter.
There were numerous specific findings that came from the study. The first of which was that for single-tooth replacement, implant-based solutions were cheaper than traditional tooth-borne prostheses.
There were also higher initial costs for implant-borne solutions for patients with full dentures. The consensus, however, based on most studies was that dental implants are a long-term, cost-effective treatment option. For older edentulous patients, they were ok with paying for dental implants. There was also a movement for raising the overall level of quality of life based on oral health, which coincided with lower healthcare costs.
The goal of this study was to put all of the recent information on this matter into one study that could end up being the study of record on this matter. Based on the places in which the study appears, the goal has been achieved.
Wednesday, February 27, 2013
We have a new Patient Portal!
Join our patient portal to receive these benefits:
· Check upcoming appointments online
· Request an appointment by text or email
· View your balance, payments and treatment online
· Make secure payments online
· Receive email or text messages regarding appointment
confirmations, treatment Plans, follow-up instructions and correspondence
· Write a review of our office
· Refer a friend for a $50 discount
Friday, February 15, 2013
Celebrate Healthy Hearts
February is American Heart Month! Recent studies suggest there may be a link between oral health and cardiovascular health. Celebrate heart month by creating a health plan that includes regular visits to Dr. Bob for a check-up and cleaning and making sure you complete all recommended treatment.
Other ways to take care of your heart include:
Eat a healthy diet. Choosing healthful meal and snack options can help you avoid heart disease and its complications. Be sure to eat plenty of fresh fruits and vegetables—adults should have at least 5 servings each day. Eating foods low in saturated fat, trans fat, and cholesterol and high in fiber can help prevent high cholesterol.
Maintain a healthy weight. Being overweight or obese can increase your risk for heart disease.
Exercise regularly. Physical activity can help you maintain a healthy weight and lower cholesterol and blood pressure. The Surgeon General recommends that adults should engage in moderate-intensity exercise for at least 30 minutes on most days of the week.
Monitor your blood pressure. High blood pressure often has no symptoms, so be sure to have it checked on a regular basis. You can check your blood pressure at home, at a pharmacy, or at a doctor's office.
Don't smoke. Cigarette smoking greatly increases your risk for heart disease. If you don't smoke, don't start. If you do smoke, quit as soon as possible. Your doctor can suggest ways to help you quit.
Limit alcohol use. Avoid drinking too much alcohol, which can increase your blood pressure. Men should stick to no more than two drinks per day, and women to no more than one.
Have your cholesterol checked. Your health care provider should test your cholesterol levels at least once every 5 years. Talk with your doctor about this simple blood test.
Manage your diabetes. If you have diabetes, monitor your blood sugar levels closely, and talk with your doctor about treatment options.
Take your medicine. If you're taking medication to treat high blood pressure, high cholesterol, or diabetes, follow your doctor's instructions carefully. Always ask questions if you don't understand something.
Other ways to take care of your heart include:
Eat a healthy diet. Choosing healthful meal and snack options can help you avoid heart disease and its complications. Be sure to eat plenty of fresh fruits and vegetables—adults should have at least 5 servings each day. Eating foods low in saturated fat, trans fat, and cholesterol and high in fiber can help prevent high cholesterol.
Maintain a healthy weight. Being overweight or obese can increase your risk for heart disease.
Exercise regularly. Physical activity can help you maintain a healthy weight and lower cholesterol and blood pressure. The Surgeon General recommends that adults should engage in moderate-intensity exercise for at least 30 minutes on most days of the week.
Monitor your blood pressure. High blood pressure often has no symptoms, so be sure to have it checked on a regular basis. You can check your blood pressure at home, at a pharmacy, or at a doctor's office.
Don't smoke. Cigarette smoking greatly increases your risk for heart disease. If you don't smoke, don't start. If you do smoke, quit as soon as possible. Your doctor can suggest ways to help you quit.
Limit alcohol use. Avoid drinking too much alcohol, which can increase your blood pressure. Men should stick to no more than two drinks per day, and women to no more than one.
Have your cholesterol checked. Your health care provider should test your cholesterol levels at least once every 5 years. Talk with your doctor about this simple blood test.
Manage your diabetes. If you have diabetes, monitor your blood sugar levels closely, and talk with your doctor about treatment options.
Take your medicine. If you're taking medication to treat high blood pressure, high cholesterol, or diabetes, follow your doctor's instructions carefully. Always ask questions if you don't understand something.
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